“Change happens through movement, and movement heals.”
- Joseph Pilates -
Welcome!
Whether you are new to Pilates or have been practicing for some time, my mission is to help you develop your mind & body connection. Learn the fundamentals of Pilates and how to integrate them into your daily life.
Services
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Private classes offer a customized experience. The class will be designed for your needs and respect your progression over time. I will correct your form and ensure that your movements are performed with precision.
Note: In-person classes are offered in Montreal, QC Canada.
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Virtual group classes offer an accessible solution, allowing you to move with me in the comfort of your home. I will perform the class with you and offer regressions or progressions for each exercise as needed.
Upcoming session:
April 7th 2025 - June 9th 2025
Contact me
Have a question? Reach out to me below!